Holistic Life Coach. Nervous system whisperer. Soul-led disruptor of burnout and perfectionism. I help high-achieving women who look like they’ve got it all together (but are secretly running on fumes) reconnect with their bodies, boundaries, and inner wisdom—without needing to burn it all down.
I spent almost two decades in law before my own health crisis (RA, infidelity, burnout bingo) cracked me wide open. That awakening led me back to myself—and into this work. I'm trained in yoga (500-ERYT), somatics, Reiki, and coaching methodologies that actually meet women where they are: in their complexity, brilliance, and exhaustion.
I'm obsessed with nature, ritual, and real talk. Clients come to me when they’re tired of performing and ready to feel again—to lead with presence instead of pressure.
Whether I’m guiding a retreat by the ocean, creating voice notes for my Telegram crew, or walking with the wind in my hair asking the Universe for signs (it always answers), I’m here to remind you: your body holds the truth, your soul holds the vision, and your leadership begins with remembering who you are.
