Justin Lyons

I’m a motivational speaker, mindset shifter, artist and your professional older brother. I specialize in helping people unlock potential through the science of neuroplasticity, sensory awareness, mindfulness, and goal-setting. With a background in occupational therapy, life coaching, and being a national lecturer, I deliver high-energy talks, practical, humorous consulting, and 1:1 coaching that create real, lasting transformation. Whether you’re 8 or 80, I help you regulate, connect, and perform better—in school, at work, and in life. I have extensive experience providing lectures and speeches related to executive functioning skills, neuroplasticity, sensory integration, growth mindset, understanding environments and ergonomics. I’ve worked closely with the ADHD and Autistic Spectrum populations. My clients primarily need help figuring out their late teens/20’s or adults who want to make a life change but are too scared and unsure of how to do it. I also have a certification as a primitive reflex clinical specialist, am an athlete and use functional exercise to help improve client outcomes. I also have specialty hobbies including gelatin art, mosaic art and pouring acrylic art- that allows me to explore hobbies in a specialized way with clients. My super power is connection and being relatable, down-to-earth, honest and consistent. This is why I call myself your professional older brother. After losing my own sister at 21 years old, it’s my mission to be a big bro to you.