As a passionate Healthy Back Advocate I am commited to help you improve the use of your body's abilities and achieve your success faster, easier and lighter.
Physiotherapist, Pilates Coach and Massage Teacher with 23 years of practical professional experiences. Mom of two teenage boys, happy wife, sunset lover and healthy coffee addict. 😉
Started my professional path in a nursing home as a Physiotherapist, after 5 years got promoted to deputy director for nursing and care where I managed and organized the work of 60 people.
The last 7 years in my private practice I help sedentary workers to work healthier and young athletes to train pain free.
Sitting too much due to your work, making same moves day after day (at work or at sports), posture disfunctions, pain in different parts of your body can be main reason for not achieving as much and as fast as you'd like to.
If YOU ARE READY to learn simple tricks to achieve more easier and lighter, contact me to show you how.