I'm a yoga teacher, group fitness leader, mentor, Registered Pharmacy Technician, and lifelong believer in the power of movement to transform lives.
For years, I've helped people build strength through yoga, barre, strength training, and functional fitness. But what truly drives me isn't just helping people move better—it's helping them reconnect with themselves. Whether I'm leading a class, mentoring instructors, or supporting someone through a difficult season, my goal is always the same: to create a space where people feel seen, capable, and empowered.
Life has taught me that resilience isn't about never falling—it's about choosing to rise, again and again. Yoga became my anchor through some of my hardest moments, and now it's my privilege to help others discover that same strength within themselves.
Through Fire Bird Yoga, I offer private and group yoga, corporate wellness, seniors' classes, barre, strength-based movement, workshops, and experiences designed to support both physical and mental well-being. My hope is that every person who leaves one of my classes walks away feeling a little stronger, a little lighter, and a little more connected to who they truly are.
This is more than fitness.
It's about building resilient bodies, calm minds, and meaningful lives.
✨ Clearer perspective.
✨ Deeper understanding.
✨ Fuller life.
🔥 Remember who you are.