Helen Wills

"The moment I met Helen, I felt her warmth and kindness. Helen helped me understand that what I was feeling was totally normal, she showed patience, understanding and empathy. She made me feel at ease, which enabled me to open up to her and talk about how I was feeling." My job is to provide a safe, empathic environment where you can explore difficult feelings without worrying what anyone else thinks. We will work together to find new ways to approach problems in your life, and new approaches to help you feel better. • Have you ever wondered if this is as good as it gets? • Do you struggle with self-esteem, anxiety or chronic pain? • Are you worried about your relationship with your partner, your child, or your boss? Most of us wrestle with these problems at some point in our lives. You are not alone, and you have more power than you think. If you're living with loss, anxiety, trauma, chronic pain or illness you may be feeling isolated, sad, angry or frightened. This makes it more difficult than usual to cope with life's challenges. Talking to someone trained to understand how your emotions are impacting your life can help you make sense of your feelings and work out how to move forward.  "Shame dies when stories are told in safe spaces" - Ann Voskamp I work with clients experiencing anxiety, depression and low mood (including post-natal depression), self-esteem issues, bereavement and loss, addiction,  parenting problems, trauma, cancer and long term illness.