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Liliana Eleonor Pontoriero on MIRL
Founding Expert

Liliana Eleonor Pontoriero

Artista visual e instructora de yoga, si deseas respirar mejor o relajarte con una meditación guiada, programa una cita. Como puedo ayudarte?

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I can help you with

Here's how I can help, depending on what you need right now.

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ARTS & HOBBIES

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Immerse yourself in creativity. Discover new skills and unleash your artistic side.

Painting & Sculpture
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WELLNESS

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Cultivate mind-body wellness. Get personalized strategies for mental clarity and physical vitality.

Yoga For Body & Mind
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GREEN LIVING

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Design a life that loves the planet back. Connect with experts in eco-lifestyle, sustainable design, and earth-friendly living.

Eco-Friendly & Minimalist Living

Featured Links

Links, resources, recommendations, and places to explore next.

Profesora de Artes Plásticas. Universidad Nacional de San Juan,

Exposiciones de pintura en Argentina y España desde 1998. Investigación en arte rupestre. Publicación de ensayos artísticos Ilustración de leyendas y poemas.

Instructora de yoga. Federacion Argentina de Yoga.1997.

Experiencia de más de 25 años cómo instructora de yoga para adultos y embarazadas. Hatha yoga y clases de respiración, relajación y meditación.

About Liliana Eleonor Pontoriero

Me siento afortunada porque las actividades a las que me dedico son una fuente de bienestar físico, mental y espiritual. Casi al mismo tiempo,siendo adolescente, descubrí el yoga y el arte. Soy instructora de yoga de la Federación Argentina de Yoga y Profesora universitaria de Artes Plásticas. El yoga me permite estar sana, activa, ágil, a mí edad de 67 años y he dado clases para adultos y futuras mamás y talleres de respiración, relajación y meditación desde 1997. El arte me enseñó que el acto de crear nos da alegría y propósito.Mi lema es" Pintando soy feliz".Hice exposiciones en Argentina y España desde 1998 hasta hoy. He desarrollado una obra en pintura inspirada en la trascendencia de la naturaleza ,en especial de los árboles y de la mujer como fuentes de vida. Creo que tanto el yoga como el arte son terapéuticas y nos invitan a vivir más sanos y felices y a desarrollar la integración de nuestro ser físico y espiritual. También son importantes para mí la alimentación saludable y la defensa de la naturaleza y del planeta, nuestro hogar. Otras actividades que amo son la fotografía, la cerámica y la jardinería. Recomiendo aprender a respirar mejor y a crear (ya sea que hagan tejido , carpinteria, cocina, etc) y descubrirán una vida extraordinaria.

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If the expert is unavailable, you'll automatically receive a full refund. You can then reschedule or choose someone else anytime.
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You can choose the session length when booking. Pick what feels right for you, and if you need more time, you can always book another session.
Do I need to prepare anything before the call?
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